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Free resources

Downloadable templates and more freebies from Sona.

Social Care KPI cheat sheet

PUBLISHED: June 2023

Sona's KPI Cheat Sheet is designed to provide clear metrics to track progress and make informed decisions specifically within the Care industry.

Access now

Free employee exit interview templates

PUBLISHED: April 2023

Our set of handy templates is designed to help you improve your employee experience and retention rates, covering the key questions you should consider asking any future leaver.


Communications style quiz

PUBLISHED: January 2023

Take our bespoke quiz, designed to help you understand your communication style and provide tips to improve your communication with others.

Take the quiz

ROI calculator

PUBLISHED: January 2023

See how much time and money could you save with Sona's award-winning shift management software.

Calculate now

Free employee rota template

PUBLISHED: December 2022

Balance employee shifts, overtime, contracted hours and payroll in one free downloadable Excel rota template or Google sheet.